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The benefits of meditations
general lifestyle

The benefits of meditations

Why do people do meditations? What do those who do, gain from sitting in silence? What impacts does this habit...
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The concept of yin and yang
general lifestyle

The concept of yin and yang

Yin and Yang is a Chinese concept I'm sure many of us have heard of. But what really does Yin...
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25 great quotes to live & get inspired by
general lifestyle

25 great quotes to live & get inspired by

Looking for some inspiration, thoughts of the day, sayings to live by, new life mottos...? Those are one of my...
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FAQ – I don’t like animals, so why stop eating them?
general nutrition

FAQ – I don’t like animals, so why stop eating them?

First of all I have to ask you: are you really really sure? I personally do know some people who...
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What do others say about … Veganism
general nutrition

What do others say about … Veganism

I personally love looking and reading through quotes. They are wise words by someone who put a lot of thought...
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FAQ – What do vegans eat?
general nutrition

FAQ – What do vegans eat?

This is probably the most asked questions I hear when I tell people I am vegan. People still mistakenly believe...
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FAQ – How can I help spread the vegan message?
general nutrition

FAQ – How can I help spread the vegan message?

It doesn’t matter if you went vegan yesterday, 2 months ago or years back (even if you just had your...
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FAQ – Isn’t it my personal choice what I eat?
general nutrition

FAQ – Isn’t it my personal choice what I eat?

First of all, nobody can’t and won’t force you into anything you don’t want to. Once you are a grown...
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FAQ – Isn’t veganism too extreme?
general nutrition

FAQ – Isn’t veganism too extreme?

  Often times people say veganism is too extreme; they had to change their whole diet. And if you grew...
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FAQ – Doesn’t it hurt the cow if we don’t milk her?
general nutrition

FAQ – Doesn’t it hurt the cow if we don’t milk her?

  The short answer is no!   The long answer is a little bit more complex: The only time a...
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FAQ – Isn’t it okay to eat eggs from free ranged hens?
general nutrition

FAQ – Isn’t it okay to eat eggs from free ranged hens?

First of all, let’s talk about eggs in general. There are eggs that come from hens that spend all their...
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FAQ – Is a vegan lifestyle healthy?
general nutrition

FAQ – Is a vegan lifestyle healthy?

If you really think about it, it’s kind of funny to ask oneself if “only” eating vegetables, legumes, fruits, grains...
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FAQ – What’s wrong with consuming dairy and eggs?
general nutrition

FAQ – What’s wrong with consuming dairy and eggs?

When I was a vegetarian I thought I was doing everything I could to prevent any animals from being hurt...
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FAQ – Isn’t a vegan diet very single-sided?
general nutrition

FAQ – Isn’t a vegan diet very single-sided?

When I tell people that I eat a plant based diet, you won’t believe how many non-vegans stare at me...
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Get started as a vegan
general nutrition

Get started as a vegan

If you got raised to eat dairy, eggs and meat, becoming a vegan for sure is a change. The shelves...
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Why vegan – for other people’s well being
general nutrition

Why vegan – for other people’s well being

Some of you might wonder how and in which way it benefits others if you stop eating animal products. It...
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Why vegan – for the environment & our planet
general nutrition

Why vegan – for the environment & our planet

The common believe that the main reason for the climate change and the huge carbon footprint is the waste gas...
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Why vegan – for your health
general nutrition

Why vegan – for your health

The health issue is a huge reason for people to ditch all animal products. Our whole lives we get told...
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Why vegan – for the animals
general nutrition

Why vegan – for the animals

  According to an APPA survey the estimated number of pet dogs and cats living in US households is 163.6...
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