The other day I came across a picture that really caught my attention. It got me thinking and wouldn’t let me stop pondering about its meaning. I really want to share this massive thought with you, as I believe that so many of us can truly benefit from this: We ALWAYS have 2 choices […]
During fall when the weather gets cold and my body is craving some grounding, cooked food, this pumkin pasta gets me going a looong way.
Vegan Sushi – what should be in there? Plain rice? No no no… This yummy recipe is definitely one of my favorites to make: super delicious, gluten-free, vegan and simple!
Starting the day off right with a fruit muesli. Nourishing your body with the right things first thing in the morning is the first step towards an amazing day 🙂 try it with the vegan homemade granola
This is probably the most asked questions I hear when I tell people I am vegan. People still mistakenly believe that since vegans don’t eat meat, cheese or eggs, they eat what is left; the lettuce and a tomato on the burger, the side dish at dinner, or a banana while everybody else is enjoying […]
The short answer is no! The long answer is a little bit more complex: The only time a cow is giving milk is during and a little after pregnancy – to be able to feed her child. And that is where the cruelty starts. Since the humans want her milk, mom and […]
First of all, let’s talk about eggs in general. There are eggs that come from hens that spend all their lives caged up in tiny tiny boxes with way to many other hens. They are unable to spread their wings or do anything else they would like to do. Often times they get aggressive and […]
If you really think about it, it’s kind of funny to ask oneself if “only” eating vegetables, legumes, fruits, grains – and all those other things that grow on our planet, which fall in the category of “healthy foods” and the ones we should eat most of – is healthy. But I myself was worried […]
When I tell people that I eat a plant based diet, you won’t believe how many non-vegans stare at me with an open mouth and ask me in an incomprehensible way what else than plain salads, apples and bananas there is for me to eat. There for sure are vegans who just stop consuming meat, […]
If you got raised to eat dairy, eggs and meat, becoming a vegan for sure is a change. The shelves at grocery stores are packed with animal products, and the first few days it all might seem overwhelming and too much – or too little to choose from. However just like everything scary new, those […]