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Yoga Now. Vol 1

an introduction to yoga. for everyone starting out on their yoga journey, wanting to develop a save practice and slowly move towards slightly more advanced postures

eat away: a couple of recipes

being vegan is not a limitation. 80+ vegan and gluten-free recipes created by us: an italian surfer and a german yogi

the philosophy

power of #yoga and #plantfoods

100%
how to be healthy
100%
how to eat healthy
100%
finding balance
100%
body awareness

 

I am a certified holistic health coach & yoga teacher, working with people that want to incorporate healthy eating & living in their busy lives.

 

You want to know how to make sustainable lifestyle and diet changes that positively influence your overall health & well-being?

 

Then you came to the right place!

 

I will help you create an energized, fit & healthy body that you love & feel happy in.

connect with me

on social media

@sarahgluschke

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