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Yoga Now. Vol 1

an introduction to yoga. for everyone starting out on their yoga journey, wanting to develop a save practice and slowly move towards slightly more advanced postures

eat away: a couple of recipes

being vegan is not a limitation. 80+ vegan and gluten-free recipes created by us -an italian surfer and a german yogi

the philosophy

power of #yoga and #plantfoods

how to be & eat healthy
reconnect to your body & soul
finding balance // destress
body awareness

Hi, I’m Sarah!


I am a certified holistic health coach & yoga teacher, working with people that want to incorporate healthy eating & living in their busy lives.


You want to know how to make sustainable lifestyle & diet changes that positively influence your overall health & well-being?


Then you came to the right place!


I will help you create an energized, fit & healthy body that you love & feel happy in.

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