Yoga Now. Vol 1
an introduction to yoga. for everyone starting out on their yoga journey, wanting to develop a save practice and slowly move towards slightly more advanced postures
power of #yoga and #plantfoods
Hi, I’m Sarah!
I am a certified holistic health coach & yoga teacher, working with people that want to incorporate healthy eating & living in their busy lives.
You want to know how to make sustainable lifestyle & diet changes that positively influence your overall health & well-being?
Then you came to the right place!
I will help you create an energized, fit & healthy body that you love & feel happy in.
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