Stay in touch - We moved!!!

Skip to content

Home
About
Free Resources
- Blog
- Free mini e-book
Shop
Contact
- Stay in touch

We moved!!!

Instagram

Facebook page

facebook group

Let's stay connected

@sarahgluschke

NO BAKE RECIPES 🎥 New video is up on the channe

NO BAKE RECIPES 🎥
New video is up on the channel in which I share 3 super simple vegan dessert ideas with you (that are also gluten free) 😋
.
What makes this video special is that all recipes are no bake recipes which means they can be done without an oven
.
Full recipes of all 3 dessert ideas are shared within the video:
🤎 chocolate covered dates
🤎 bounty balls
🤎 choc nice cream
.
Hop over on YouTube and watch the new video 🥰
.
.
.
.
.
#veganrecipes #veganrecipeshare #veganrecipevideos #vegandessert #vegandesserts #vegandessertrecipes #vegandessertshare #veganbounty #veganicecream

Move because you love moving and not because you H

Move because you love moving and not because you HAVE to 💙
.
This will be the greatest motivator. Find something you enjoy and you don’t have to force yourself
.
Do you agree?
.
.
.
.
.
Wearing @silverwind.official 💙
.
.
.
.
.
.
#puppypose #heartopener #heartopening #heartopeners #beachyoga #beachyogagirl #advancedyoga #joyfulmovement #movementismedicine

it’s FULL MOON tomorrow 🌕 for that I have pre

it’s FULL MOON tomorrow 🌕 for that I have prepared a special YouTube video 🎥
.
„Full Moon Yoga to let go“ - letting go of all the things that no longer serve us
.
Full moon energy is all about enjoying the abundance we have, and letting go
.
„You don‘t have to be roaring fierce always.
You can be soft
and playful
Like water
and still move mountains“
@cbmeditates
.
If you have moon rituals, this video will be wonderful to include ✨
.
Happy full moon 🌕
.
.
Mat @luviyo
.
.
.
.
.
.
#fullmoon #fullmoonritual #fullmoonparty #fullmoonvibes #fullmoonmagic #fullmoonenergy #fullmoonrituals #fullmoon🌕 #fullmoonblessings #fullmoonyoga #yogaflow #youtubeyoga

Posting bikini photos, hoping that summer comes ba

Posting bikini photos, hoping that summer comes back 🙈🙏
.
Words for the new week:
„Make happiness a priority & be gentle with yourself in the process“ - Bronnie Ware
Words to live by ✨
.
.
.
.
.
.
.
#bikiniyoga #beachyoga #beachyogagirl #yogaphoto #yogaphotoshoot #pincha #pinchamayurasana #pinchapractice #pinchaplay #inversion #creativeyoga #funphotoshoot #funphotography

Taking care of yourself is productive ✨ Happy we

Taking care of yourself is productive ✨
Happy weekend
.
.
.
Socks & mat: @luviyo 🤍
.
.
.
.
.
.
#selfcare #selfcaresunday #selfcaretips #selfcarematters #selfcareday #selfcareroutine #selfcareaccount #standingpose #standingposes #balancingpose #yogaforbalance #yogaforlife #yogaforeveryone #yogaforhealth

NEW YOUTUBE VIDEO 🦍 After a 1 week break on You

NEW YOUTUBE VIDEO 🦍
After a 1 week break on YouTube I am back to uploading 3 new videos per week:
✨ movement Tuesday video
✨ health Friday video
✨ YouTube short Sunday
.
For this weeks movement video it is an ANIMAL FLOW WORKOUT 🦬
.
Follow along and join me for this 10 minute animal flow workout. This workout includes all the basic moves of an animal flow workout which makes it great for anyone new to animal flow
.
Link in bio
.
.
.
.
.
#animalflow #animalflowofficial #animalflowpractice #animalflowworkout #intermediateworkout #youtubeworkout #youtubeyoga #yogayoutube #movementismedicine #movementart

“Strange, isn’t it? You know yourself better t

“Strange, isn’t it?
You know yourself better than anyone else. Yet you crumble at the words of someone who hasn’t even lived a second of your life. Focus on your own voice, it’s the only one that matters”
.
Read those words today and felt like something worth sharing 🧡 read @yogaquotesforlife
.
Happy Monday
.
.
.
.
Wearing @active_therapy_clothing
.
.
.
.
.
#beachyoga #beachyogagirl #upwardfacingdog #updog #backbend #backbending #backbends #basicyoga #basicyogamix #beginneryoga #yogastretch #yogastretches #yogastretching

Reminder for the new week: “You spend most of yo

Reminder for the new week:
“You spend most of your life inside your head… make it a nice place to be”
.
Feeling recharged and ready for the new week after this sunny weekend 🌞
.
.
.
.
.
.
#supyoga #supyogagirl #sup #summeryoga #summeryogachallenge #autumnyoga #beachyoga #beachyogagirl #bridgepose #bridgeposevariation #yogaposevariation #yogainspiration #yogapractice #yogaoutside #beachyoga #bikiniyoga

Load More... Follow

. . . . . . . . . . . . . . . . . . . . . .

join the community

. . . . . . . . . . . . . . . . . . . . . .

Receive our “3 essential foundations to a healthy life” mini e-book for FREE

First Name

Email Address

Leave this field empty if you're human:

legal information

Proudly powered by WordPress | Theme: Sydney by aThemes.