The other day I came across a picture that really caught my attention. It got me thinking and wouldn’t let me stop pondering about its meaning. I really want to share this massive thought with you, as I believe that so many of us can truly benefit from this: We ALWAYS have 2 choices […]
During fall when the weather gets cold and my body is craving some grounding, cooked food, this pumkin pasta gets me going a looong way.
Vegan Sushi – what should be in there? Plain rice? No no no… This yummy recipe is definitely one of my favorites to make: super delicious, gluten-free, vegan and simple!
Why do people do meditations? What do those who do, gain from sitting in silence? What impacts does this habit have on us – our brain, our body, our relationsships… our life? The other day I watched an amazing documentary titled “the healing power of meditation“. Even though I already meditated on a regular […]
Yin and Yang is a Chinese concept I’m sure many of us have heard of. But what really does Yin and Yang mean, and how does it play a role in our lives? Well let’s start this way: Balance in our lives, body and mind is the key component for overall health and wellbeing. Without […]
Looking for some inspiration, thoughts of the day, sayings to live by, new life mottos…? Those are one of my favorite quotes…
First of all I have to ask you: are you really really sure? I personally do know some people who claim to not like animals. But, a vegan diet does not ask you to get a pet and be the best pet parent on this planet that has ever existed. It is okay to not […]
I personally love looking and reading through quotes. They are wise words by someone who put a lot of thought into expressing something meaningful in only just a few letters. Some inspire, others make one start thinking, and others again are funny. They are written about all kinds of topics: food, relationship, money, life, diets, […]
This is probably the most asked questions I hear when I tell people I am vegan. People still mistakenly believe that since vegans don’t eat meat, cheese or eggs, they eat what is left; the lettuce and a tomato on the burger, the side dish at dinner, or a banana while everybody else is enjoying […]
It doesn’t matter if you went vegan yesterday, 2 months ago or years back (even if you just had your first vegan meal, that’s cool – because it’s never to late :)) you are doing an amazing job at saving so many animal lives. I sometimes hear people doubting my decisions and saying that […]