peel the onion & potato and cut them into small cubes. also cut the leek into thin slices

heat 1 tsp of the oil in a pot. once hot add onion, leek, paprika powder and veggie broth. let them roast until soft

then add lentils, quinoa and potato. add enough water so slightly it's covered (let it cook for 10-15 minutes, until water is gone and it's soft)

add the black beans from a can, 2 tsp of oil, buckwheat flour and oats. mix with your hands until a well combined dough

form a pattie (or a few, depending on how thick and big or thin and small you want it) with your hands

heat the remaining tsp of olive oil in a sauce pan. once hot, place the pattie inside and roast on each side for 2 minutes on medium heat until golden brown