FAQ – Doesn’t it hurt the cow if we don’t milk her?

  The short answer is no!   The long answer is a little bit more complex: The only time a cow is giving milk is during and a little after pregnancy – to be able to feed her child.   And that is where the cruelty starts. Since the humans want her milk, mom and […]

FAQ – Isn’t it okay to eat eggs from free ranged hens?

First of all, let’s talk about eggs in general. There are eggs that come from hens that spend all their lives caged up in tiny tiny boxes with way to many other hens. They are unable to spread their wings or do anything else they would like to do. Often times they get aggressive and […]

FAQ – Is a vegan lifestyle healthy?

If you really think about it, it’s kind of funny to ask oneself if “only” eating vegetables, legumes, fruits, grains – and all those other things that grow on our planet, which fall in the category of “healthy foods” and the ones we should eat most of – is healthy. But I myself was worried […]

FAQ – What’s wrong with consuming dairy and eggs?

When I was a vegetarian I thought I was doing everything I could to prevent any animals from being hurt or killed. I didn’t even think about how consuming eggs, milk or any other dairy product could harm them, or even cause their deaths. When I finally educated myself I couldn’t believe what really was […]

FAQ – Isn’t a vegan diet very single-sided?

When I tell people that I eat a plant based diet, you won’t believe how many non-vegans stare at me with an open mouth and ask me in an incomprehensible way what else than plain salads, apples and bananas there is for me to eat. There for sure are vegans who just stop consuming meat, […]

Get started as a vegan

If you got raised to eat dairy, eggs and meat, becoming a vegan for sure is a change. The shelves at grocery stores are packed with animal products, and the first few days it all might seem overwhelming and too much – or too little to choose from. However just like everything scary new, those […]

Why vegan – for other people’s well being

Some of you might wonder how and in which way it benefits others if you stop eating animal products. It probably isn’t the first reason vegans list when they explain their chosen diet but definitely a strong aspect to think about!   We currently are growing enough food to feed 10 billion people and still […]

Why vegan – for the environment & our planet

The common believe that the main reason for the climate change and the huge carbon footprint is the waste gas of cars and other transportation has been stated wrong. According to United Nations Scientists, the meat industry is the leading cause of climate change, water depletion, soil erosion and most other environmental problems.   Greenhouse […]

Why vegan – for your health

The health issue is a huge reason for people to ditch all animal products. Our whole lives we get told that animal products are necessary and healthy for our body. Someone actually told me that teenagers and young adults (people under 25) who stop consuming animal products harm their bodies. There are countless of those […]

Why vegan – for the animals

  According to an APPA survey the estimated number of pet dogs and cats living in US households is 163.6 million, which means a lot of people actually do like animals. However, more than 56 billion animals are killed every year for flesh, dairy and eggs. The animals used for food are just as intelligent […]